Tips for Families for Practicing Good Sleep Hygiene
Good sleep hygiene is important, no matter what age. Parents, children and infants can all learn to practice good sleep habits.
Tips for Keeping Your Kids Warm and Safe in the Winter Months
Here’s some advice for parents on keeping their kids safe and warm during chilly Upstate New York winters.
Winter 2019 Activities & Events for Families in the Capital Region
Happy New Year! As we kick off 2019, keep busy with these enjoyable, low-cost winter 2019 Capital Region family activities that take place from January through March.
2018 Capital Region Winter Break Activities for Families
Holiday break for many Capital Region children runs this year from December 22 – January 1. There are a lot of low-cost, educational fun activities to get you and your family out of the house!
Tis the Season: (More of) Our Favorite Holiday-Themed Pregnancy Announcements!
We scoured the internet (again), to find and share our favorite holiday pregnancy announcements. Whether it’s in person, through a holiday card or via your Facebook page, these creative announcements are sure to put a smile on your loved ones’ faces!
Is Your Baby Not Sleeping Through the Night? A New Study Says Not to Worry About It
Many new parents are often asked “Is your baby sleeping through the night yet?” If the answer is “Not yet,” you don’t need to panic, a new study finds.
2018 Holiday Season Activities & Events for Families in the Capital Region
Season’s greetings – it’s time to get into the holiday spirit! Here’s some 2018 holiday season Capital Region family activities to help you do so.
5 Travel Tips for Pregnant Women
During the holiday season, you’re always on the go! Here are a few travel tips for pregnant women to follow.
Antibiotics During Pregnancy: A Few Things to Know
Is it safe to take antibiotics during pregnancy? We sat down for a Q&A with Interim Medical Director Christopher Bloss, MD to talk about antiobiotics and pregnancy.
Facts about Folic Acid and Pregnancy
A lot of women think of folic acid as ‘that stuff that you should take when you’re thinking about getting pregnant or when you’re pregnant,’ but you may not know exactly why.